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Saturday, April 14 • 12:00pm - 12:50pm
Ahana Power Flow

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Ahana Power Flow
Ahana Power Flow is our signature class, designed to take you there - to that place where you forget about the minutia and dive into your practice. We give you 60 minutes of intensity combined with strength, hip and heart openers. Ahana Power asks you to drop into your breath, and allow the music and pulse of the class to take you to a state of being in the moment. We will get your heart rate up through a series of asanas (poses) and then towards the end of class, guide you through seated poses to glean the benefits of a warm and open body. This class is open to all levels who are prepared to sweat.
Speakers
avatar for Dawn Feinberg

Dawn Feinberg

Dawn Bianca Feinberg BCMT, certified Jivamukti teacher & Licensed movement therapist is widely recognized as one of the most charismatic and highly respected yoga teachers in South Florida. Her classes, shaped by her warmth and love for movement, are both creative and physically challenging... Read More →

Saturday April 14, 2018 12:00pm - 12:50pm EDT
Room 316 Broward County Convention Center
  Vinyasa Yoga, All Levels