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Saturday, April 14 • 4:00pm - 4:50pm
Rock Your Asana

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ROCK YOUR ASANA A heart opening, butt-kicking, mind-altering, spiritually awakening, dynamic vinyasa flow class. Pick a rock with a message as your intention and let it guide you through this practice to unstoppable beats from your favorite rockers. You will build strength, flexibility, balance in your mind as well as your body. Breath by breath, pose by pose, moment by moment, unplug from your daily life. And find your spiritual inner rockstar!
Speakers
avatar for Phylice Kessler

Phylice Kessler

Phylice Kessler is a 500RYT, who has been teaching yoga and fitness in the South Florida community for over 15 years. She is happy to be here teaching Yoga Joint's signature classes.


Saturday April 14, 2018 4:00pm - 4:50pm EDT
Room 304 Broward County Convention Center
  Vinyasa Yoga, Intermediate